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Vegan mug brownie after being cooked with a spoon in the mug

Easy 1-Minute Vegan Mug Brownie

6 Comments / Recipes / Chrissy Carroll

Get ready for the absolute easiest dessert you can make – a vegan mug brownie!  This dairy free dessert comes together in just a few minutes (it only takes 1 minute to cook in the microwave!), and is the epitome of rich chocolate delight. PS – I realize the photos of this aren’t the prettiest,

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A cast iron skillet with dairy free frittata, and a wooden utensil

Dairy Free Frittata with Summer Garden Veggies

6 Comments / Recipes / Chrissy Carroll

If you’re searching for a tasty breakfast sans milk or cheese, look no further than this dairy free frittata!  Made with summer veggies, it’s the perfect healthy way to start the morning. How to make this dairy free frittata This recipe is very simple – it focuses on fresh ingredients, most of which you can

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Close up of a goat-shaped dairy free sugar cookie.

Cut Out Dairy Free Sugar Cookies

97 Comments / Recipes / Chrissy Carroll

Whether you’re thinking ahead for Christmas-time or you just want to snack on a sweet treat today – these dairy free sugar cookies are a delicious snack!  They’re easy to make, and you can roll out the dough and use cookie cutters for fun shapes. Note: This post was originally published in 2019. It has

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A striped cup filled up with vegan pineapple ice cream

Homemade Vegan Pineapple Ice Cream (Just 3 Ingredients!)

11 Comments / Recipes / Chrissy Carroll

Craving a frozen treat – but looking for a dairy free option?  Try this homemade vegan pineapple ice cream!  It’s made with just three ingredients and has the consistency of soft serve ice cream. How to make vegan pineapple ice cream This recipe is more like a “nice cream” than a traditional “ice cream”, meaning

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A stack of three dairy free sugar cookie bars on a plate

Dairy Free Sugar Cookie Bars

11 Comments / Recipes / Chrissy Carroll

I love cutout cookies as much as the next person – and have a delicious sugar cookie recipe I’ll be sharing here soon!  But sometimes, you just don’t want to deal with refrigerating the dough, rolling it out, doing all the cookie cutters…you might just want something a bit simpler.  That’s where these dairy free

Dairy Free Sugar Cookie Bars Read More »

Mango raspberry smoothie in a glass

Layered Mango Raspberry Smoothie (Dairy Free)

2 Comments / Recipes / Chrissy Carroll

Spring has finally arrived – according to the calendar of course, not necessarily according to the weather! 😉  But it still has me thinking about the upcoming warmer days ahead.  Nothing tastes better on a warm day than an icy smoothie – and this mango raspberry smoothie is one of my favorites! How to make

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A wooden spoon holding up a big piece of dairy free lasagna

Insanely Delicious Dairy Free Lasagna

35 Comments / Recipes / Chrissy Carroll

When you went dairy free, did you think lasagna was off the table?  You’re in luck, because I’ve got an insanely delicious dairy free lasagna that even your cheese-loving pals will enjoy!  It’s made with just eight ingredients and tastes amazing. How to make dairy free lasagna If you take a quick glance at the

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A mother snuggling her newborn with a text overlay about 15 helpful postpartum essentials

15 Crazy Helpful Postpartum Essentials for New Moms

Leave a Comment / Motherhood, Products / Chrissy Carroll

Whether you’re pregnant and preparing for after the baby is born, or you just had a little one and are looking for some tools to make life easier – these postpartum essentials can be a life saver! Real talk – the postpartum time can be quite challenging.  You’ve just made the miracle of life happen;

15 Crazy Helpful Postpartum Essentials for New Moms Read More »

Dairy free stuffing with cranberries and apples

Dairy Free Stuffing with Apples and Cranberries

5 Comments / Recipes / Chrissy Carroll

If there’s one thing besides turkey that is pretty much always at the Thanksgiving table, it’s stuffing.  I’m sure if you’ve made stuffing before – whether from a box or from scratch – it usually calls for a whole lotta butter.  But this dairy free stuffing is packed with the best fall flavors, no butter

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Easy pumpkin cinnamon rolls in a square baking dish

Super Easy Pumpkin Cinnamon Rolls

9 Comments / Recipes / Chrissy Carroll

We’re in full swing of pumpkin season, and I’m embracing it – how about you?  If you’re an aficionado of all things pumpkin, I am pretty sure these easy pumpkin cinnamon rolls are going to be the most magical discovery of your fall season. These perfect little bites of autumn are: Made with less than

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About Chrissy:

Hi there! I’m Chrissy, a Registered Dietitian, USAT Level I Triathlon Coach, and mom of one crazy-haired kiddo. When my son was born, he dealt with several food intolerances, so this nursing mama had to change her diet for a year! I’m excited to share recipes, product tips, and more with you.

Recent Posts

  • Chocolate Crinkle Cookies (Made with Oil)
  • Sweet Potato Cupcakes with Toasted Marshmallows
  • Chocolate Mummy Cookies (Dairy Free)
  • Dairy Free Pumpkin Oatmeal Cookies (Egg Free Too)
  • Fluffy Gluten Free Sweet Potato Pancakes (Dairy Free Too)
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