a little girl eating with an unhappy face, with a text overlay that says tips to get your toddler to eat vegetables

How to Get Toddlers to Eat Vegetables: The 13 Best Tips!

It’s dinner time and your little one leaves yet another plate untouched, shaking their head and shouting “yuck” at the pile of broccoli before them.  The mere mention of trying one bite sends your toddler into a frenzy of “no’s” and a series of disgusted facial expressions as they push away their plate.  Do you …

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Hair Allergy Tests: Are They Legit? (Spoiler: No)

Have you ever heard of hair allergy tests?  Essentially, they’re promoted as methods of detecting food allergies or sensitivities by analyzing a few strands of hair.  While that seems amazing – no blood tests and can be done in the comfort of your home! – they are unfortunately not regarded as evidence-based or accurate. Let’s …

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