A scoop of dairy free soy free protein powder being poured into a shaker cup

The Ultimate Guide to Dairy Free Soy Free Protein Powders!

Looking for dairy free soy free protein powders to help boost your protein intake? While I’m definitely a food first kinda person, I also see the value in protein powders as an adjunct to a healthy diet for some people.  In this post, you’ll learn more about the different types of protein and compare ten …

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A stack of almond flour peanut butter cookies on a plate

The Best Almond Flour Peanut Butter Cookies (Vegan, Gluten Free)

Craving a peanut butter sweet treat?  Try these insanely good almond flour peanut butter cookies!  They’re vegan friendly (yep, dairy free and egg free!) and are also gluten free – yet these are still packed with rich flavor and sweetness in a perfectly soft cookie. Disclosure:  This post may contain affiliate links.  As an Amazon …

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A striped cup filled up with vegan pineapple ice cream

Homemade Vegan Pineapple Ice Cream (Just 3 Ingredients!)

Craving a frozen treat – but looking for a dairy free option?  Try this homemade vegan pineapple ice cream!  It’s made with just three ingredients and has the consistency of soft serve ice cream. How to make vegan pineapple ice cream This recipe is more like a “nice cream” than a traditional “ice cream”, meaning …

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