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A slice of two ingredient spice cake on a white plate with the rest of the cake in the background.

2 Ingredient Spice Cake

Leave a Comment / Recipes / Chrissy Carroll

Need a quick and easy treat? Grab a can of soda and a box of cake mix and you can make this easy 2 ingredient spice cake! Seriously, this is so simple that anyone can make it. The carbonation helps the cake rise and become fluffy without any other ingredients. Perfect for fall, it’s got […]

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Several pumpkin cranberry muffins on a table with the muffin tin in the background.

Hearty Pumpkin Cranberry Muffins

Leave a Comment / Recipes / Chrissy Carroll

As fall rolls around, it’s time for all the pumpkin treats! These hearty pumpkin cranberry muffins are a perfect option for adults and kiddos alike. Make ‘em on the weekend and then you can use them as part of breakfast or for snacks throughout the week. These muffins are made with wholesome ingredients like whole

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A slice of dairy free banana cake with dairy free cinnamon cream cheese frosting.

Dairy Free Banana Cake

Leave a Comment / Recipes / Chrissy Carroll

This dairy free banana cake is one of the best ways to use browning bananas! The cake is tender and lightly spiced with cinnamon and cloves, then it’s topped off with a dairy-free cinnamon cream cheese frosting. (Or, buy a store bought frosting to save time!). You’ll love this simple recipe which comes together quickly

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Several cinnamon life cereal treats stacked on top of each other.

3-Ingredient Cinnamon Life Cereal Treats

Leave a Comment / Recipes / Chrissy Carroll

Looking for something fun to do with cinnamon life cereal – or any cereal for that matter? Make these 3-ingredient cereal treats! No baking required; just a quick stovetop process and super simple to make. My kiddo loves them and I bet yours will too! Ingredients Here’s what you’ll need to make these Cinnamon Life

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Two slices of dairy free ice cream french toast being drizzled with maple syrup.

Dairy Free Ice Cream French Toast

Leave a Comment / Recipes / Chrissy Carroll

Got some extra ice cream on hand and want to make a decadent breakfast? Use the ice cream as part of the base mixture for French toast! This brilliant recipe tastes amazing and is super easy to make with just five ingredients. Great for mixing up with the kiddos on a lazy Sunday or a

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A woman's hand holding a dairy free brownie mix cookie.

Dairy Free Brownie Mix Cookies

Leave a Comment / Recipes / Chrissy Carroll

These dairy free brownie mix cookies are one of the easiest cookie recipes ever! Just five simple ingredients, a few minutes of prep time, and ten minutes to bake – and you’ve got a rich, chocolatey treat. These are a great shortcut cookie recipe when you want to whip up a homemade treat fast. Ingredient

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A stack of three dairy free butter pecan cookies on a white table.

Dairy Free Butter Pecan Cookies

Leave a Comment / Recipes / Chrissy Carroll

Get ready for your new favorite cookie recipe! These dairy free butter pecan cookies are packed with buttery richness and toasted pecan flavor – with no dairy necessary. The secret to the incredible tastiness is browning your dairy-free butter before combining it with the rest of the ingredients. It’s one extra step, but it’s worth

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Three dairy free gluten free banana protein muffins stacked on top of each other, with a bag of protein powder in the background.

Banana Protein Muffins (Dairy Free + Gluten Free)

Leave a Comment / Recipes / Chrissy Carroll

If you’re looking for a tasty breakfast or snack idea – but want a nutritious twist – you’ll want to make sure to save this recipe! These dairy free and gluten free banana protein muffins are made with wholesome ingredients and taste amazing. Each muffin offers 10 grams of protein and 3 grams of fiber

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A double chocolate olive oil cookie on a baking sheet lined with parchment paper.

Double Chocolate Olive Oil Cookies

Leave a Comment / Recipes / Chrissy Carroll

Craving a rich and decadent dessert? Try these double chocolate olive oil cookies! Olive oil offers a unique slightly fruity flavor as the fat source in this recipe (instead of butter), which really enhances the chocolate flavor in these cookies. The recipe comes together quickly and easily, and is sure to please any chocolate fan!

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A stack of dairy free peanut butter stuffed chocolate cookies.

Dairy Free Peanut Butter Stuffed Chocolate Cookies

Leave a Comment / Recipes / Chrissy Carroll

Gooey peanut butter stuffed into the center of a chocolate cookie?! Yes, please! You’ll love how easy it is to make this recipe – but how the end result feels like those fancy cookies you’d get at a bakery. These dairy free peanut butter stuffed chocolate cookies are perfect for anyone on a dairy free

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About Chrissy:

Hi there! I’m Chrissy, a Registered Dietitian, USAT Level I Triathlon Coach, and mom of one crazy-haired kiddo. When my son was born, he dealt with several food intolerances, so this nursing mama had to change her diet for a year! I’m excited to share recipes, product tips, and more with you.

Recent Posts

  • 2 Ingredient Spice Cake
  • Hearty Pumpkin Cranberry Muffins
  • Dairy Free Banana Cake
  • 3-Ingredient Cinnamon Life Cereal Treats
  • Dairy Free Ice Cream French Toast
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