Chrissy Carroll

A scoop of chocolate whey protein powder.

Is Whey Protein Dairy Free and Lactose Free? What You Need to Know!

Whether you have a dairy allergy or lactose intolerance, you may be wondering – is whey protein dairy free?  Unfortunately, whey protein is derived from dairy products.  While some whey protein products are suitable for those with lactose intolerance, they should not be consumed at all by those with a dairy allergy. Disclaimer:  This post …

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Several dairy free oatmeal cookies stacked on top of each other next to a napkin and a baking sheet.

Dairy Free Oatmeal Cookies with Chocolate Chips and Walnuts

There’s nothing like a good batch of dairy free oatmeal cookies!  This recipe will make you feel like you’re back at Grandma’s house.  While they taste great as written with chocolate chips and walnuts, you can easily go the oatmeal raisin route if you’d prefer. Ingredients Here’s what you’ll need to make this recipe, and …

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Several tahini oatmeal cookies next to a napkin and a baking sheet.

Tahini Oatmeal Cookies (Dairy Free and Gluten Free)

These tahini oatmeal cookies are a decadent treat that your whole family will love!  If you’ve got some extra tahini lying around, grab it right now and whip up these easy and delicious cookies. Disclaimer:  Allergen information is provided for informational purposes only, and ingredients should always be double checked prior to consumption to ensure …

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several types of chocolate stacked in a pile

The Best Nut Free Chocolate Brands

If you’re a chocolate lover that’s been worried about finding allergen-safe brands for your family – worry no more!  Food allergies are unfortunately becoming more prevalent, affecting millions of people in the United States.  Because of this, food companies are adapting, making an abundance of allergen-free products, like nut free chocolate that you can still …

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