Grab your potato chips and get ready for snack-time bliss, because this dairy free French onion dip is out-of-this-world good! You won’t believe how easy it is to make this three-ingredient dip, and how similar it tastes to the dairy-based version. Perfect for serving as a weekend snack or an appetizer at parties. Ingredients This …
Whether you have a dairy allergy or lactose intolerance, you may be wondering – is whey protein dairy free? Unfortunately, whey protein is derived from dairy products. While some whey protein products are suitable for those with lactose intolerance, they should not be consumed at all by those with a dairy allergy. Disclaimer: This post …
Is Whey Protein Dairy Free and Lactose Free? What You Need to Know! Read More »
There’s nothing like a good batch of dairy free oatmeal cookies! This recipe will make you feel like you’re back at Grandma’s house. While they taste great as written with chocolate chips and walnuts, you can easily go the oatmeal raisin route if you’d prefer. Ingredients Here’s what you’ll need to make this recipe, and …
Dairy Free Oatmeal Cookies with Chocolate Chips and Walnuts Read More »
These air fryer cherry hand pies are a simple and delicious dessert! With just three ingredients, these come together quickly and easily. You can make them in a circle shape for an everyday dessert, or create a heart-shaped version for Valentine’s Day. And yes – these are dairy free! 🙂 Ingredients Here are the three …
These tahini oatmeal cookies are a decadent treat that your whole family will love! If you’ve got some extra tahini lying around, grab it right now and whip up these easy and delicious cookies. Disclaimer: Allergen information is provided for informational purposes only, and ingredients should always be double checked prior to consumption to ensure …
Tahini Oatmeal Cookies (Dairy Free and Gluten Free) Read More »
The holiday season is upon us, and many of you may be looking for some awesome dairy free stocking stuffers that can help make Christmas morning festive and fun! If you’ve got a food allergy family at home, not to worry mama – we’re rounding up some of our top picks for your kiddos. You’ll …
40+ Dairy Free Stocking Stuffers for Christmas Morning Read More »
If you’re a chocolate lover that’s been worried about finding allergen-safe brands for your family – worry no more! Food allergies are unfortunately becoming more prevalent, affecting millions of people in the United States. Because of this, food companies are adapting, making an abundance of allergen-free products, like nut free chocolate that you can still …
If you’ve got a food allergy or intolerance, it can be nerve-wracking when eating out on a dairy free diet. Rest assured, there are steps you can take to help ensure the best chance of receiving a safe (and delicious) meal. With a little extra detective work and following the tips in this post, you’ll …
The Ultimate Guide to Eating Out on a Dairy Free Diet Read More »
We’ve all been there, right? You’re on a road trip, driving merrily along and hearing only the occasional “Are we there yet?” when suddenly it hits: everyone is hangry. It’s time to find some food…and fast. Then you see the sign: the famous golden arches rising over the expressway. McDonald’s to the rescue! The kids …
If you’ve got a little one with a milk allergy, it can be tough thinking through tasty snack options! Check out this list of 20 dairy free toddler snacks that are perfect for young children. Your kiddo will gobble these right up! Why dairy free snacks? If you’re reading this article, you’ve probably got a …
