Nuts, seeds, and dried fruit with a text overlay abut gluten free dairy free snacks

40+ Gluten Free Dairy Free Snacks (Store-Bought Options and Recipes!)

Whether you have a food allergy, an intolerance, or simply choose to follow a gluten-free, dairy-free diet, finding snacks to fit your needs can be tricky. In this post, you’ll find more than 40 gluten-free dairy-free snack ideas to get you started! From easy snack pairings to store-bought snacks to homemade recipes, we’ve got all …

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A bowl of dairy free yogurt next to granola

The Ultimate Guide to Dairy Free Yogurts

If you’re new to following a dairy free diet, you’ve probably been experimenting with different plant-based substitutions.  While ten years ago there was maybe one or two brands of dairy free yogurt on the market, now you can find many different brands, flavors, and types.  While they all vary slightly from traditional milk-based yogurt, you …

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Several glass jars full of different kinds of candies with a text overlay about dairy free candy

Ultimate Guide to Dairy Free Candy for Holidays, Parties, and More

Candy and childhood go hand in hand, don’t you think?  As a child, there’s something magical about venturing out for trick-or-treating or picking out a sweet from a candy dish.  But when your child has a dairy sensitivity or allergy, you need to be especially careful to seek out dairy free candy that’s safe for …

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