When the fall temperatures start dropping, warm up with this fragrant vegan pumpkin soup. It’s got the perfect blend of sweetness from the pumpkin and apple, savory elements from the onion and broth, and richness from the coconut milk! Plus, from start to finish, this soup is ready in under 30 minutes. As an RD,
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Get a head start on the week by prepping these delicious dairy free granola bars. Rich peanut butter and sweet honey are combined with oats and rice cereal – and of course, there’s a little chocolate in there for ya too. You’ll love this easy recipe! PS – If you don’t feel like cooking, I’ve
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Looking for dairy free soy free protein powders to help boost your protein intake? While I’m definitely a food first kinda person, I also see the value in protein powders as an adjunct to a healthy diet for some people. In this post, you’ll learn more about the different types of protein and compare ten
The Ultimate Guide to Dairy Free Soy Free Protein Powders! Read More »
Craving a peanut butter sweet treat? Try these insanely good almond flour peanut butter cookies! They’re vegan friendly (yep, dairy free and egg free!) and are also gluten free – yet these are still packed with rich flavor and sweetness in a perfectly soft cookie. Disclosure: This post may contain affiliate links. As an Amazon
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Get ready for the absolute easiest dessert you can make – a vegan mug brownie! This dairy free dessert comes together in just a few minutes (it only takes 1 minute to cook in the microwave!), and is the epitome of rich chocolate delight. PS – I realize the photos of this aren’t the prettiest,
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If you’re searching for a tasty breakfast sans milk or cheese, look no further than this dairy free frittata! Made with summer veggies, it’s the perfect healthy way to start the morning. How to make this dairy free frittata This recipe is very simple – it focuses on fresh ingredients, most of which you can
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Whether you’re thinking ahead for Christmas-time or you just want to snack on a sweet treat today – these dairy free sugar cookies are a delicious snack! They’re easy to make, and you can roll out the dough and use cookie cutters for fun shapes. Note: This post was originally published in 2019. It has
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Craving a frozen treat – but looking for a dairy free option? Try this homemade vegan pineapple ice cream! It’s made with just three ingredients and has the consistency of soft serve ice cream. How to make vegan pineapple ice cream This recipe is more like a “nice cream” than a traditional “ice cream”, meaning
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I love cutout cookies as much as the next person – and have a delicious sugar cookie recipe I’ll be sharing here soon! But sometimes, you just don’t want to deal with refrigerating the dough, rolling it out, doing all the cookie cutters…you might just want something a bit simpler. That’s where these dairy free
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Spring has finally arrived – according to the calendar of course, not necessarily according to the weather! 😉 But it still has me thinking about the upcoming warmer days ahead. Nothing tastes better on a warm day than an icy smoothie – and this mango raspberry smoothie is one of my favorites! How to make
Layered Mango Raspberry Smoothie (Dairy Free) Read More »
