Dairy Free for Baby

Vegan black eyed peas served over quinoa with pineapple salsa

Vegan Black Eyed Peas and Quinoa with Pineapple Salsa

This vegan black eyed peas recipe is one of the best you’ll ever have! Cajun season, coconut milk, and pineapple salsa bring tons of flavor to black eyed peas and quinoa. One of the things I struggled with most when I was dairy free for nursing was finding delicious recipes that weren’t boring. Yes, I […]

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Does My Baby Have MSPI?

24 Comments / Nutrition / Chrissy Carroll

If you’re anything like me, you have probably got your phone out googling “MSPI baby” during a breastfeeding session, wondering – does my baby have this?! I totally get it. It can be stressful not knowing what’s going on with your baby, especially if you’re seeing symptoms like fussiness that could be related to diet

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