A little boy sitting at a desk at school with a text overlay about 504 plans for food allergies

504 Plan for Food Allergies at School: Step by Step Guide for Parents

Do you send your child to daycare, preschool, or school?  Having a food allergy makes this process all the more complicated and nerve-wracking!  You want to make sure your child is safe, but you don’t want your child to feel singled-out or excluded because of his or her food allergies, either.  One thing you’ll want

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A jar of nut free trail mix next to an orange napkin

Maple Glazed Nut-Free Trail Mix (Dairy Free, Gluten Free, Vegan)

Do you have a kiddo with a nut allergy?  Or maybe you’re nursing a baby that has several intolerances, and you need some satisfying snacks?  If so, you’ll definitely want to try this nut free trail mix!  Pumpkin seeds and sunflower seeds are lightly glazed with maple syrup, then tossed with chewy dried fruit and

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