Dairy Free Creamy Mushroom Chicken Thighs

A cast iron skillet with chicken thighs in a creamy dairy free mushroom sauce, garnished with rosemary and sage.

Found yourself missing rich, creamy sauces after going dairy-free? Not to worry, my friend! These dairy free creamy mushroom chicken thighs are going to earn an ongoing spot in your dinner routine. Think tender, juicy chicken thighs and a savory, creamy mushroom sauce – made possible with a dairy-free heavy cream substitute.

Ingredient Notes

Here’s a photo of all the ingredients you’ll need, along with selected ingredient notes:

Dairy-free cream, white wine, rosemary, sage, garlic, dairy-free butter, olive oil, paprika, salt, pepper, mushrooms, and chicken thighs.
  • Mushrooms – I recommend using a mixture of two different types of mushrooms. I usually will use baby bella mushrooms and shiitake mushrooms since they’re readily available at the grocery store, but I’ve also used oyster mushrooms in the past too. Use whatever blend you’d like! If you’re in a pinch, regular white mushrooms will work just fine too; the sauce will just have less flavor complexity.
  • Dairy-free butter – You’ll use a little when sautéing the mushrooms. I usually veer towards Country Crock plant butter sticks, but any dairy-free butter should work here. You can also use olive oil as an alternative if you don’t have dairy-free butter on hand or don’t want to buy any.

Instructions

You’ll find the full recipe amounts and instructions in the recipe card below, but here’s a helpful overview with photos and tips.

Start by seasoning the chicken thighs with salt, pepper, and paprika. I recommend using smaller bone-in chicken thighs as it’s easier to cook them thoroughly when doing a skillet-based meal like this.

Heat the olive oil in a cast iron skillet. Cook the chicken thighs skin-side down for 5 minutes, then flip and cook another 5 minutes. Set aside on a plate for now.

Six chicken thighs cooking in a cast iron skillet.

Add the dairy-free butter and mushrooms to the pan and saute for about 5 minutes, until the mushrooms start to get tender. Season with salt and add garlic and cook for another minute.

Add the wine, sage, and rosemary. Cook for about 3 minutes, until the wine is reduced by half.

Mushrooms, garlic, wine, rosemary, and sage in a skillet.

Add the dairy-free heavy cream.

Dairy-free heavy cream added to the skillet.

Then put the chicken back in the pan. Cook for another 12-15 minutes or until the chicken is cooked to 165°F. Using a meat thermometer is the best way to ensure the chicken is cooked through, as exact time frames will depend on your stove, pan, and size of the chicken thighs.

Quick tip – if the sauce starts to reduce too much while finishing the cook on the chicken, just add more wine (or broth) and dairy-free cream in equal amounts.

When the chicken is done, serve with the sauce from the pan and your favorite side dishes!

A close up of a chicken thigh with a creamy mushroom sauce.

Recipe FAQ

Here are some common questions that may come up as you’re preparing this recipe:

What should I serve with creamy mushroom chicken?

This dish pairs well with a starchy side along with any veggies you prefer. For the starchy side, try mashed potatoes, roasted potatoes, or crusty bread. For veggies, try sauteed green beans or a simple side salad.

How should I store leftovers?

Store in the fridge for up to 4 days and reheat in the microwave.

Can I use chicken breasts instead of thighs?

Yes, but keep in mind chicken breasts are leaner and may cook more quickly. You may need to alter the cooking time.

Allergens in this Recipe

Disclaimer: Always double check ingredients and labels yourself prior to making a recipe.  While I try to check all ingredients for allergens, there’s always the chance I may miss something, or manufacturer formulations can change.

As written, this recipe is dairy free, wheat/gluten free, and egg free. As long as your dairy-free heavy cream and dairy-free butter don’t contain nut products, it should also be nut free.

This recipe does contain soy in the dairy-free butter that I used, but this can easily be eliminated by choosing a soy-free dairy-free butter, or using olive oil instead. At the time of publish the two dairy-free heavy cream choices that I use do not contain soy, but it is always worth double checking this in case ingredients change.

More Dairy Free Dinner Ideas

If you’re looking for more dairy free dinners, be sure to give one of these a try:

I hope you enjoy this recipe! If you get a chance to try it, please leave a recipe rating or comment below.

Dairy Free Creamy Mushroom Chicken Thighs

Tender chicken thighs simmered in a creamy dairy-free mushroom sauce for a comforting dinner that tastes like a restaurant meal!
Course Main Course
Cuisine American
Keyword creamy chicken thighs, dairy free
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6 servings
Calories 342 kcal
Author Dairy Free for Baby

Ingredients

  • 6 small bone-in, skin-on chicken thighs (see notes)
  • ½ teaspoon salt, divided
  • ¼ teaspoon freshly cracked black pepper
  • 1 teaspoon paprika
  • 1 tablespoon olive oil
  • 1 tablespoon dairy-free butter (or olive oil)
  • 1 pound assorted mushrooms (i.e. combination of baby bella, shiitake, oyster, etc.)
  • 2 cloves garlic, minced
  • 1 cup white wine (or chicken broth)
  • ¼ cup fresh sage leaves, chopped
  • 2 rosemary sprigs
  • ½ cup dairy-free heavy cream (see notes)

Instructions

  1. Pat chicken dry with a paper towel. Season chicken thighs with ¼ teaspoon salt, pepper, and paprika.
  2. Heat the olive oil in a large cast-iron skillet over medium heat.
  3. Add chicken skin-side down to the hot pan. Cook, untouched for 5 minutes. Flip, and cook for an additional 5 minutes. Remove chicken and set aside on a plate.
  4. Add dairy-free butter and mushrooms to the pan. Sauté until golden brown, about 5 minutes. Season with the remaining ¼ teaspoon salt
  5. Add the garlic and cook another 1 minute.
  6. Add wine, sage, and rosemary sprigs. Deglaze the pan by using a wooden spoon to scrape the brown bits off the bottom of the pan. Cook until reduced by half, about 3 minutes.
  7. Whisk in dairy-free heavy cream, then return chicken to the pan. Cook for 12-15 minutes or until chicken is cooked through (ensure the internal temperature reaches 165°F).
  8. Remove and discard rosemary sprigs before serving. Spoon the mushroom cream sauce over the chicken. Enjoy!

Recipe Notes

  • Using smaller bone-in chicken thighs ensures that they will cook thoroughly in the time frames suggested; using larger bone-in chicken thighs may require additional cooking time. You can also use boneless chicken thighs; keep in mind the cooking time may be less. Use a meat thermometer regardless of your choice of chicken to properly assess doneness.
  • For the dairy-free heavy cream, I recommend using either Silk heavy whipping cream or Country Crock dairy free heavy whipping cream.
  • If the sauce reduces too much while cooking the chicken to the proper internal temperature, add additional wine (or broth) and dairy-free heavy cream in equal amounts during the cooking process.
  • If using chicken broth instead of white wine, you may want to reduce the salt in the sauce according to your tastes.

 

Nutrition analysis (approximate per serving): 342 calories, 22 g fat, 8 g saturated fat, 300 mg sodium, 5 g carbohydrate, 1.5 g fiber, 2 g sugar, 25 g protein, Vitamin D: 1%, Calcium: 2%, Iron: 9%, Potassium: 11%

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A cast iron skillet with chicken thighs in a creamy dairy free mushroom sauce, with a text overlay with the name of the recipe.

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