
Reduce heat to medium-low. Add the crushed tomatoes. Simmer for 5 minutes, stirring occasionally, until slightly thickened.
Nutrition analysis (approximate per serving; does not include bread or pita for serving): 304 calories, 14 g fat, 3 g saturated fat, 485 mg sodium, 21.5 g carbohydrate, 5 g fiber, 12.5 g sugar, 0 g added sugar, 26 g protein, Vitamin D: 6%, Calcium: 9%, Iron: 24%, Potassium: 20%