
Pour the dry ingredients into the wet ingredients, and pour in the dairy-free milk. Stir a few times, then fold in the apples. Stir until just combined.
Nutrition analysis (approximate per serving): 284 calories, 10 g fat, 1.5 g saturated fat, 235 mg sodium, 46 g carbohydrate, 1.5 g fiber, 28.5 g sugar, 3 g protein, Vitamin D: 1%, Calcium: 6%, Iron: 7%, Potassium: 2%