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Three chia banana muffins stacked on top of each other.

Chai-Spiced Banana Muffins

These chai-spiced banana muffins are soft and perfectly sweet, with hints of warm chai spice flavor!
Course Breakfast, Snack
Cuisine American
Keyword chai banana muffins, dairy free
Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings 12 muffins
Calories 258 kcal
Author Dairy Free for Baby

Ingredients

  • 3 overripe bananas, mashed
  • cup olive oil
  • cup honey
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 ⅔ cups flour
  • 2 tsp ground cinnamon
  • 1 tsp ground cardamom
  • 1 tsp ground ginger
  • ½ tsp ground allspice
  • 1 tsp baking soda
  • ½ tsp salt
  • ¾ cup dairy-free chocolate chips

Instructions

  1. Preheat the oven to 350 degrees F. Line a muffin tin with paper liners or grease the tin.
  2. In a large bowl, combine the mashed bananas, olive oil, honey, eggs, and vanilla. Whisk until well combined.
  3. In another mixing bowl, combine the flour, cinnamon, cardamom, ginger, allspice, baking soda, and salt. Stir until well combined.
  4. Add the dry ingredients to the wet ingredients and stir until just combined. Fold in the chocolate chips.
  5. Portion the batter into the prepared muffin tin. Bake at 350 degrees F for 16-19 minutes, or until a toothpick pulls clean from the center. Let cool in the pan for 10 minutes, then remove to a cooling rack. Enjoy!

Recipe Notes

Nutrition analysis (approximate per muffin): 258 calories, 13 g fat, 5 g saturated fat, 215 mg sodium, 37 g carbohydrate, 3.5 g fiber, 17.5 g sugar, 8 g added sugar, 4 g protein, Vitamin D: 1%, Calcium: 2%, Iron: 24%, Potassium: 6%