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Mango raspberry smoothie in a glass

Mango Raspberry Smoothie (Dairy Free)

Need a healthy dairy free smoothie recipe? Try this mango raspberry smoothie! It’s made with just a few simple ingredients and makes a great healthy snack.

Course Drinks
Cuisine American
Keyword mango raspberry smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 215 kcal
Author Dairy Free for Baby

Ingredients

  • 1 mango, chopped
  • 1 banana, frozen
  • 1 cup unsweetened almond milk (or milk alternative of your choice)
  • 6- ounce package of fresh raspberries
  • 1/2 cup ice
  • 1 tbsp honey (optional for sweetness)

Instructions

  1. Place the chopped mango, frozen banana, almond milk in the blender and blend until smooth. Pour into your glasses, dividing about equally. Give your blender a quick rinse.
  2. Set aside a few raspberries that you’ll use to garnish your smoothie. Place the rest of the raspberries in the blender with 1/2 cup of ice and 1 tbsp of honey (optional). Blend until smooth.
  3. Spoon the raspberry mixture on top of the mango layer, and garnish with whole raspberries. Grab a straw and enjoy this beautiful smoothie!

Recipe Notes

Nutrition analysis (approximate per serving):

215 calories, 3 g fat, 0 g sat fat, 49 g carbohydrate, 9.5 g fiber, 35 g sugar, 2.5 g protein, Vitamin A: 22%, Vitamin C: 93%, Calcium: 26%, Iron: 5%