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Vegan pumpkin cinnamon rolls

Easy Pumpkin Cinnamon Rolls

These easy pumpkin cinnamon rolls are made with just a few simple ingredients from scratch - and are done in less than 45 minutes!

Course Breakfast, Dessert
Cuisine American
Keyword easy pumpkin cinnamon rolls, vegan pumpkin cinnamon rolls
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 16
Calories 125 kcal
Author Dairy Free for Baby



  • 2 cups self rising flour
  • 1 1/3 cup canned pumpkin
  • 3/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/8 tsp ground cloves


  • 1/3 cup dairy free butter spread (Earth Balance) (if not dairy free you can use butter)
  • 1/3 cup brown sugar


  • 1/3 cup confectioners sugar
  • Few splashes of vanilla almond milk (or coconut milk, rice milk, etc)


  1. Preheat oven to 350 degrees.
  2. Combine the flour and pumpkin in a large bowl. Stir together for a few seconds.
  3. Add cinnamon, nutmeg, and cloves. Stir dough a few more times, then use your hands to fully incorporate all ingredients into a ball of dough.
  4. Place the ball on a lightly floured surface. Using a floured rolling pin, roll it out into a rectangular shape (no need to be perfect). Try to get it about the size of a large cutting board; or about as thin as you can get the dough without it breaking.
  5. Now make the filling: melt the dairy-free spread in a bowl in the microwave for 15-20 seconds, then stir in the brown sugar. Spread this mixture over the rectangle of pumpkin dough.
  6. Starting at one end of the rectangle, roll the dough down tightly, forming a long rolled up log of pumpkin cinnamon roll dough.
  7. Grease a square baking dish. Use a sharp knife to cut approximately 1 inch segments from the dough, and place cut side down in the baking dish. You should get about 16 cinnamon rolls; arrange 4x4 in the baking dish.
  8. Bake at 350 degrees for 25 minutes.
  9. Remove from oven and let cool for a few minutes. Meanwhile, make icing: add confectioners sugar to a bowl and add a few splashes of vanilla almond milk (or your preferred milk alternative). Add just enough to create your preferred icing texture. Drizzle icing on the cinnamon rolls, then enjoy!

Recipe Video

Recipe Notes

Nutrition Facts (approximate per cinnamon roll; assumes 16 rolls per recipe):

125 calories, 4 g fat, 1 g sat fat, 240 mg sodium, 20.5 g carbohydrate, 1 g fiber, 8 g sugar, 2 g protein, Vitamin A: 64%, Vitamin C: 1%, Calcium: 7%, Iron: 6%