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Dairy Free French Onion Dip
This 3-ingredient dairy free French onion dip is easy to make and tastes amazing paired with veggies or potato chips!
Prep Time 15 minutes
Cook Time 0 minutes
Straining Time 2 hours
Servings 6 servings
Calories 78 kcal
Ingredients
- 1 ½ cups Silk plain almondmilk yogurt alternative
- 1 lemon, juiced
- 1 ounce dry packet of dairy-free onion soup mix
Instructions
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In a medium bowl, combine the almondmilk yogurt and lemon juice. Stir well.
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Take another medium bowl and cover it with two layers of cheesecloth. Secure it with a rubber band around the outside of the bowl.
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Pour the yogurt mixture on top of the cheesecloth. Place in the refrigerator and let it sit for at least 2 hours, which will allow some of the extra liquid in the mixture to drain off.
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When ready, scoop the yogurt mixture that’s still on top of the cheesecloth into another bowl. Discard the drained liquid.
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Add the onion soup mix to the yogurt mixture, and stir well. Serve with veggies or potato chips and enjoy!
Recipe Notes
This recipe makes about 1 ½ cups of dip. We’ve calculated a serving at ¼ cup, so the recipe contains about 6 servings.
Nutrition analysis (approximate per serving): 78 calories, 5 g fat, 0.5 g saturated fat, 430 mg sodium, 7.5 g carbohydrate, 1.5 g fiber, 1.5 g sugar, 2 g protein, Vitamin D: 1%, Calcium: 3%, Iron: 2%, Potassium: 2%