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a bowl of dairy free pumpkin dip on a platter with gingersnaps and apples

Dairy Free Pumpkin Dip

This dairy free pumpkin dip is a delicious fall dessert! Serve with gingersnaps, apples, pretzels, or any other dipper that you'd like.

Course Dessert
Cuisine American
Keyword dairy free pumpkin dip
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 8 servings
Calories 75 kcal
Author Dairy Free for Baby

Ingredients

  • 1/2 container SoDelicious CocoWhip
  • 3/4 cup pumpkin puree (plain)
  • 3 tbsp instant dry vanilla pudding mix
  • 1/2 tsp pumpkin spice

Instructions

  1. Use a hand mixer or stand mixer to combine the coco whip, pumpkin puree, vanilla pudding mix, and pumpkin spice. Serve with your preferred dippers like gingersnaps or sliced apples.

Recipe Notes

  • If you’re serving a large crowd, you can change the proportions to 1 full container of CocoWhip, a full 15-ounce can of pumpkin puree, a full box of instant vanilla pudding mix, and 1 teaspoon of pumpkin spice.

 

Nutrition analysis (approximate per serving): 75 calories, 3 g fat, 90 mg sodium, 13 g carbohydrate, 0.5 g fiber, 9.5 g sugar, 0 g protein, Calcium: 1%, Iron: 1%, Vitamin D: 0%, Potassium: 2%, Vitamin A: 47%